When you spend so much of your time and energy looking after someone else, finding a moment for yourself can feel almost impossible; but you can't pour from an empty cup.
We invite you to step away from the to-do list, log onto Zoom, and hit pause everywhere else. Join us in a gentle, informal relaxation session designed around helping you unwind, and de-stress.
Joining details:
Topic: People First's Zoom Meeting - Carers Week Online relaxation
Time: Jun 10, 2026 02:00 PM London
Join Zoom Meeting
https://us06web.zoom.us/j/81578497144?pwd=VfksdK6CrQGRabrkNdfa6Cans2fZo2.1
Meeting chat link
Meeting ID: 815 7849 7144
Passcode: 550103