Are you someone with a learning disability who has Type 2 Diabetes, or supports someone who does?
We are running a free 6 week course in Carlisle all about managing your Diabetes and staying healthy.
Course days and their topics:
- January 23rd - Getting to know each other and understanding the course
- January 30th - Understanding Type 2 Diabetes, sugar, and weight
- February 6th - Looking after our health and working with health professionals
- February 13th - Eating healthily to control our diabetes
- February 20th - How exercise can help manage diabetes
- February 27th - How to keep going with a healthy lifestyle